What is a cycle breaker?
What is a cycle breaker?
That’s me! I am a cycle breaker and if you are, welcome to the club. It’s not a club I wanted to be a part of, but here we are. I have spent the better part of two decades healing and becoming a therapist to help others like YOU break cycles.
A cycle breaker is someone who has experienced negative family behaviors and wants to change them. Cycle breakers are not just people who grew up in abusive households, it means anyone who wants to break patterns of unhealthy behaviors, relationships or you want to change the style of parenting you had in your childhood.
When we don’t change these negative patterns, we repeat a lot of the same patterns and cycles that were modeled for us as children because it’s what we know and it’s how we learned to survive life.
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