Ready to change your life and relationships?

This group will be for ages 25+. Fee: $50/session

This is a 8 week intensive therapy group for adults to gather together, as you recover from issues with childhood dysfunction, unhealthy relationship patterns, PTSD and other life areas they are struggling with. We will read and process some information/chapters from the book “How to do the work” by Dr. Nicole LePera while also working through a workbook created by therapist, Jennifer Vincent, LMHC.

This group will be an intensive program where members will identifying core life difficulties, journal, learn ways to heal your inner child through actionable steps and process together as a group.

This group is meant for;

• Individuals seeking deeper healing outside of talk therapy

• Individuals who have done some therapy work but who are looking to understand their pain in a new way to heal the past.

• Individuals who feel they NEED to do more intensive therapy for inner child healing

When as children we may have been witness to emotional or verbal abuse, physical or sexual abuse, neglect or emotional/physical abandonment. When we go through those experiences we lose our real self. That trusting, free, creative self we were born to be. Instead, we went into survival mode in order to cope in our family so our real self went deep within us, and an outer or adaptive self takes over and creates a life of people-pleasing, caretaking, and codependency, or isolation and avoidance.

We go into “survival mode” and we:

• Lose touch with our real needs and real feelings

• Experience depression, anxiety, and chronic stress

• Feel like we don’t really belong

• Act out in destructive ways

• Aren’t able to set healthy boundaries

• Don’t take care of ourselves

In this survival mode, we lose the ability to feel grounded and present in the moment, have difficulty making decisions or feeling connected to a sense of inner guidance, purpose, or wholeness. Our creativity, spontaneity, and natural joy are impaired. Our skill in building and sustaining nurturing relationships is often seriously affected.

In Therapy for Cycle Breakers Intensive Program, you learn how to heal your past, replace your survival mode with resilient thriving, and transform your future. You learn to develop and sustain healthy, intimate relationships, recover your self-esteem, and restore your ability to create and achieve.

Group is a nonjudgmental environment and all are welcome.