Hey, I’m Jennifer and I help people just like you break free from unhealthy cycles. Here at Therapy for Cycle Breakers we treat each individual as they are unique and that one size approach doesn’t fit all. We mold each treatment based on each individuals unique story. My approach is supportive, empowering, and focused on giving you the tools to heal and build the life you truly want.

I’m a Licensed Clinical Mental Health Counselor, former owner of The Brave Life Therapy, host of Breaking Cycles podcast, Business Coach & the founder Therapy for Cycle Breakers.

As member of the queer community myself, it was important for me to create a affirming therapy practice for not only the LGBTQ+ population but by being a safe place for all individuals.

Born and raised on the East coast. I’m not your typical therapist. I am casual over business and truly believe therapy should be real and less about the symptoms and more about the person. My counseling style is down to earth, personable, and humorous. This brave journey can be challenging, so I believe that not taking ourselves too seriously can be truly healing. I have a direct but empathic and creative role in the therapy process. We use a mix of art therapy, homework, cussing (when appropriate), laughter and crying will all be a part of therapy and the long term healing.

Check out my blog- What it’s like to work with me as your therapist

If you care about all that clinical stuff :) My therapy approach, drawing from several theoretical orientations, is client-centered. I am tried in Dialectical Behavioral Therapy (DBT), Trauma certified strength based on the belief that every individual is unique.

I am a trained practitioner in Accelerated Resolution Therapy (ART).

In my free time, I enjoy traveling, long hikes, table top board games and spending time with my partner and our 4 dogs, YES 4- Macchiato, Ruggles, Bagel and our newest pup, Monon. My spouse and I are foster and adoptee parents to kids who might other wise age out.

Favorite hobby: Tabletop board games (Wingspan)

Favorite Podcast: Killer Pysche