Trauma Therapy in Largo, Florida
We offer a variety of different types of trauma therapy. You and your therapist will best determine what treatment is best for your needs.
Our team is trained in Accelerated Resolution Therapy (ART)
Have you been feeling stuck with your past experiences? Do you feel like you just can’t let it go? Is your childhood past causing issues in your relationship?
We are here to help! Experiencing trauma is not uncommon; an estimated 60% of men and 50% of women experience at least one type of trauma in their life. When trauma starts to affect one’s daily life, trauma therapy, a form of talk therapy, may be beneficial.
Trauma Therapy provides a safe and confidential place for you to talk to a licensed mental health therapist about personal experiences, thoughts, feelings, or problems. Therapy is for those who may have experienced a situation that that disrupts and/or impacts your thinking, mood, feelings, or ability to relate to others. A person may also seek out therapy because they want a neutral and safe place to talk about general life experiences. Everyone needs somewhere they feel safe and supported.
The role of the therapist is to help you understand your situation, teach you strategies to express, and cope with potentially stressful situations. The therapist can also offer the individual or family tools to help them manage difficult feelings, and/or negative thoughts and behaviors.
FAQs
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Our office only takes Aetna insurance all other insurnaces are considered out of network. We can provide you with a superbill to send to your insurance company for reimbursement.
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What does trauma therapy do?
Trauma therapy can help a person learn about, understand, and process their trauma. Through trauma therapy, a person can find a sense of safety that is often impacted after traumatic experiences, learn how to build healthy coping mechanisms, and also be able to identify triggers and learn how to manage them.
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Once people develop PTSD, the recurrent unbidden reliving of the trauma in visual images, emotional states, or nightmares produces a constant reexposure to the terror of the trauma. In contrast to the actual trauma, which had a beginning, middle, and end, the symptoms of PTSD take on a timeless character.
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Yes! All therapists in our office provide virtual therapy sessions. We use a HIPAA compliant video platform Simplepratice.
